The premier resource for treating sleep disorders
If you have health issues with your overall energy, wakefulness, and sleep in general, have you ever asked yourself “How does where I sleep impact my life?” Perhaps that question may go unnoticed for a long time, until it becomes a real danger to your health and productivity. From a post on the Wisconsin Rapids … Read more
This is something that gets overlooked all too often. Most people have witnessed an intoxicated person in a “deep slumber” or “passed out”, but this is only as it appears to be when it comes to the quality of sleep he or she is experiencing. Alcohol actually cuts down on REM sleep and inhibits the … Read more
It is important to maintain a strong commitment to only taking the dosages prescribed. Mixing certain sleep medicine with alcohol and other drugs can turn into a dangerous, and potentially life-threatening situation. Educate yourself on some of the common mistakes that can be made when trying to treat sleeping difficulties. Watch this WebMD slideshow about … Read more