The premier resource for treating sleep disorders
Select the Right Sleep Center for your testing There are important things to consider when choosing a sleep center. One of the most important questions to ask a sleep lab is the facility accredited by the American Academy of Sleep Medicine (AASM)? AASM accredited facilities have gone through an onsite survey and review of policy and procedures. Rest … Read more
Most likely several things come into play when determining why we aren’t getting a good night’s sleep. In the absence of a sleep disorder, one of the biggest culprits is our lifestyle. In a world of constant distractions such as later work times, electronic devices, and social media it is no wonder we are not getting enough sleep. … Read more
Simply stated it’s an acquired jet lag. The physiologic basics for this lies in the fact that our brains are on a twenty six hour clock not a twenty four hour clock. Let me illustrate. Say you sleep from eleven PM to seven AM seven days a week. You’re happy and have no sleep issues. … Read more